1: Start your day stress-free with these 20-min Mediterranean diet breakfast ideas.

2: Whip up a quick Greek yogurt parfait with fresh fruits and granola.

3: Prepare a classic omelette with tomatoes, spinach, and feta cheese.

4: Enjoy a satisfying avocado toast topped with olives and cherry tomatoes.

5: Indulge in a smoothie bowl packed with berries, nuts, and honey.

6: Try a Mediterranean style chia pudding with almonds and honey drizzle.

7: Savor a warm bowl of oatmeal topped with nuts, dried fruits, and cinnamon.

8: Create a veggie-packed frittata with zucchini, peppers, and herbs.

9: Fuel your morning with these delicious and stress-free Mediterranean breakfast ideas.